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one broke gal

a blog about surviving your twenties

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Tag: Anxiety

How to Extinguish Panic & Paranoia

Staying calm during the coronavirus epidemic.

Anxiety, Comforting, coronavirus, coronavirus anxiety, covid-19, Keep Calm, pandemic, Tips, what to do, Worry

The Quarter-Life Creepies

Next week I turn 24. I need to say it out loud, because I think I’m freaking out.

Age, Anxiety, Death Anxiety, Existential Crisis, Existentialism, Extrinsic, Fear, Featured, Intrinsic, Older, Quarter-Life Crisis, Twenty-Four

Help Yo’Self, With Books

We all need a little help, from time to time.

5 Books, A honeybee heart, Anxiety, Everything I Know About Love, Guidance, How to be a Grown Up, Jog On, Mental Health, Self-Help, Sorry I'm Late I Didn't Want to Come, Stigma

Keep Jogging on

The book  I’m recommending today actually came to me through listening to the podcast Ctrl Alt Delete, with one of … More

Anxiety, Bella Mackie, Endorphins, Exercise, Health, Jog On, Running

One drink won’t hurt, right?

Days since last drink: 26 (v.g,) Minutes spent thinking about when last drink was: 5760 (not bad) minutes spent thinking … More

Alcohol, Alcohol dependency, Anxiety, DryJanuary, Stress

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